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Yoga Basics 1
Intro to FlowLIFT
Basic Yoga Breathing
Hotsy Totsy
Hot in the City
Luminous Beings We Are
If You Don't Know Me By Now
Robotron
Dancing With Myself
Chocolate Express
My Neck, My Back
Hypercolor
Bee's Knees
Stand and Deliver
So Deep Bro
Ready to Run
All Fired Up
Let 'Er Buck
House of Pain
Tiger Slap
CTFO
The Showstopper
Motion of the Ocean
Smooth Prenatal Flow
Express Splits
Matadora
Firestarter
Crazy Train
It Was All A Dream
Metroid
Lock, Hook & Tuck
Deep Power Flow
3rd trimester stretch/strengthen
3rd trimester hips/pelvic floor
3rd Trimester Gentle Flow
2nd Trimester Strong Flow
2nd Trimester Moderate Flow
2nd Trimester Easy Flow
1st Trimester Strong Flow
1st Trimester Moderate Flow
1st Trimester Easy Flow
Birthing & Ancestors
Progressive Flow
Crazy On You
Strong & Stable Flow
Breath & Meditation
Neutron Dance
Deep Breath, Calm Mind
Bone Crusher
Slow & Low
Blast Off!
Body Safari
Rebel Yell
Vanilla Ice
The Radiator
Jump!
Flash Kick
Solid Snake
Pitstop
Data Bits
Ms. Pac Man
Prepare to Qualify
I Want a New Drug
Slow Burn Vinyasa
Use The Force
Just Can't Get Enough
Soak City USA
Paradroid
Relax & Unwind
Lower Back Bliss
Hips & Lower Back
Mind-Body Melt
Dream Hips
Quiet Riot
Wham!
Hella Buff
Hungry Eyes
Maniac
Every Breath You Take
Just Like Heaven
Candy Girl
Pretty in Pink
It's Like That
Sweet Little Mystery
Sweet Dreams
Hungry Like the Wolf
Stand By Me
Ladies First
Express Yourself
Here I Go Again
Girls Just Want to Have Fun
Bust A Move
Cocktail
Eye of the Tiger
Wild Thing
Super Freak
Paradise City
Don't Stop Believin'
La Bamba
Die Hard
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Dynamic
Week
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San
78
Points
52
Average
my büddhi stuff
OG
büddhis corner
weekly message
if you ever find yourself in a situation that doesn't feel right, that means it's probably not. our intuition is never wrong; we've just learned how to do ignore it or doubt it. doing yoga is a great away to learn how to be more aware of what our bodies tell us. it also helps us strengthen intuition and trust in our higher selves. #domoreyoga
büddhi means wisdom
"I was today years old when I heard that saving money is pretty awesome.
You have to check out our new annual memberships so you can save 20%!"
weekly assignment
