explore our online class packages

büddhi collections

Mix, match, and move with the collection that works for you. Want more to choose from?
Head to our Buddhi Blockbuster store for even more collections to rent or buy on demand.

Shop Buddhi Blockbuster

for the soon to be milfs

prenatal
pregnancy collection

$49

40 week access to 9 classes
3 classes for each trimester

stick with us thorugh your pregnancy, you and your baby will thank us!

your back deserves better

Healthy
lower back
collection

$59

lifetime access pass
12 yoga classes


We’ve got your back—literally—with strength, stretch, and relief that actually helps.

treat your shoulders right

Healthy
shoulders
collection

$59

lifetime access pass
12 yoga classes


We’ve got your shoulders—with stretch, strength, and a little less tension in every flow.

Let’s build that core

yoga for
core
strength

$39

4-week Yoga for Core Strength program — access anytime for 6 weeks, plus a free month of the full library when you finish.

Not for total beginners — a progressive 4-week core strength yoga program with 6 weeks of access to build stability and strength.

build your foundation

intro to
büddhi
program

$99

6 week yoga & Flowlift program (includes a month of free access to full library upon completion).

designed for total beginners.
Learn our method step-by-step, build confidence, and unlock access to our full movement library.

Sweat smarter. Move stronger.

The ultimate Flowlift
collection

$49

lifetime access pass
12 flowlift classes

Strong, sweaty, and seriously effective — FlowLIFT blends cardio, strength, and mobility to keep your heart pumping and your body moving better.










let's keep it pumping

healthy
heart
collection

$49

lifetime access pass
6 yoga classes & 6 flowlift classes

This program improves cardiovascular health through movemen and breath-focused yoga, support endurance and heart health.