exit the rut, listen to your büddhi
our amazeballs recos
not sure where to start?
try our recommended schedule for the week!
one peach yoga
Open Roads
Classic Amanda-style slow flow gives you a little bit of everything: sun salutes, warriors, deep lunges, twists, and a long pigeon to close.
Yoga for Cyclists
We created this class for cyclists to stretch the hip flexors and chest. Open up the front of the body and enjoy the spaciousness.
Hippy Flow
Get into those hippy hips with this fun yet gentle flow for two of your most important, moveable joints.
one peach flowlift
Break My Stride
This lite FlowLIFT class is your perfect go-to when you want to move and groove without going full throttle.
Doc Brown
Great Scott! 25 minutes of lite FlowLIFT flow with Carolina that'll take your body back to its best. 🍑⚡
Once in a Lifetime
One class. 25 minutes. A full body FlowLIFT burn you'll want to repeat for a lifetime.
two peaches
Pigeon Lover
Deep hips don't lie. Amanda takes you through 40 minutes of pigeon variations that will open you up in all the right places.
Go Upside Down
Invert yourself all different ways in this fun flow series that seamlessly ingrates a variety of inverted postures.
Rise and Shine
This is a pre-recorded live session from an early morning vinyasa. It's packed with everything you need to feel ready for your day.
three peaches
How to do that?
This project uses Client-First v.2 by Finsweet.
1. Copy & Paste css snippet into an embed element placed in your project, save it as symbol and put on every page where you want to apply this effect.
(You can also copy the animated-gradient_embed symbol—found in page-wrapper—directly into your project.)
2. Add .animated-gradient class to any text element you'd like to have this effect applied or to its parent div.
3. Change values if you'd like to use different colors, rotation, or timing of your animated text.
<style>
.animated-gradient {
background-image: -webkit-linear-gradient(125deg, #f2291b, #f7db25, #84f527);
-webkit-background-clip: text;
-webkit-text-fill-color: transparent;
-webkit-animation: hue 15s infinite linear;
}@-webkit-keyframes hue {
from {
-webkit-filter: hue-rotate(0deg);
}
to {
-webkit-filter: hue-rotate(-360deg);
}
}
</style>
Full Speed Ahead
Leave no body part unturned in this classic workout that has it all - moves that challenge both balance and coordination.
Venus
Full-throttle FlowLIFT that hits every muscle at once — goddess-level results in just 25 minutes.
I Know What Boys Like
15 minutes. Ankle weights. Amanda knows exactly what your muscles need — and they're not ready.
