exit the rut, listen to your büddhi
our amazeballs recos
not sure where to start?
try our recommended schedule for the week!
one peach yoga
Slow & Serene
Unwind with Jen in this mellow flow. Breathe deep, stretch gently, and find your calm in this slow and serene practice.
Smooth and Steady flow
A gentle and steady flow series that never really stops but is gentle and teaches you how to connect deeply to your breath.
Ultimate Stress Melter
Feeling anxious? A never-ending flow will clear your mind and help you work out all those jitters.
one peach flowlift
Brite Side
Level 1 FlowLIFT with an extra series to build strength, sharpen your moves, and leave you sweaty, sculpted, and strong in 45 mins.
Micro Machine
XpressLITE with Carolina | September 2021
Fly High Machine
XpressLITE with Amanda | August 2021
two peaches
Super Yogi 1
Super Yogi 1 is a full-throttle yoga class and could have 3 peach status! Breathe deep give it your best.
All Over Magic
All Over Magic flows slowly into deep twists and folds, releasing tension and creating space in body and mind. Breathe, unwind, reset.
Hips, Low Back & Hams
The title pretty much says it. Stretch those places that get the tightest - especially for all you athletes.
three peaches
How to do that?
This project uses Client-First v.2 by Finsweet.
1. Copy & Paste css snippet into an embed element placed in your project, save it as symbol and put on every page where you want to apply this effect.
(You can also copy the animated-gradient_embed symbol—found in page-wrapper—directly into your project.)
2. Add .animated-gradient class to any text element you'd like to have this effect applied or to its parent div.
3. Change values if you'd like to use different colors, rotation, or timing of your animated text.
<style>
.animated-gradient {
background-image: -webkit-linear-gradient(125deg, #f2291b, #f7db25, #84f527);
-webkit-background-clip: text;
-webkit-text-fill-color: transparent;
-webkit-animation: hue 15s infinite linear;
}@-webkit-keyframes hue {
from {
-webkit-filter: hue-rotate(0deg);
}
to {
-webkit-filter: hue-rotate(-360deg);
}
}
</style>
Straight Up
Big burn, zero time waste. This 15-min FlowLIFT hits hard so you can sweat, tone, and go.
Heart Eyes
25 min FlowLIFT: Engage from hands & feet to your core for full-body activation. Protect joints, fire up muscles & move with power!
Weekly Throwback Class
Every week we share a vintage FlowLIFT class to celebrate the full body moves that never get old. This is NEW to YOU, so enjoy!
