exit the rut, listen to your büddhi
our amazeballs recos
not sure where to start?
try our recommended schedule for the week!
one peach yoga
Open Roads
Classic Amanda-style slow flow gives you a little bit of everything: sun salutes, warriors, deep lunges, twists, and a long pigeon to close.
Yoga for Better Sleep
Sleep is one of the most important things when it comes to health and longevity. This is a great class to do before bed to catch some zzz's
Relaxation Station
75 minute deep dive into your body, mind and soul. It's a challenge to do this long of a class at home, but well worth it!
one peach flowlift
Break My Stride
This lite FlowLIFT class is your perfect go-to when you want to move and groove without going full throttle.
Quantum Leap
Take the leap. Carolina's 25-minute XpressLIFT is a full-body jump into feel-good fitness. No quantum physics required.
Burnin' For You
Press through your feet and fire up glutes and quads as you flow through squats and lunges for stronger, smarter movement.
two peaches
Pigeon Lover
Deep hips don't lie. Amanda takes you through 40 minutes of pigeon variations that will open you up in all the right places.
20 Minute Abs
Dynamic vinyasa that torches your core in 20 minutes — no crunches, just really effective yoga
Buddhi Lift
Strong glutes not only look good but they're a key component in spine and hip health. This class lifts the Buddhi in more ways than one.
three peaches
How to do that?
This project uses Client-First v.2 by Finsweet.
1. Copy & Paste css snippet into an embed element placed in your project, save it as symbol and put on every page where you want to apply this effect.
(You can also copy the animated-gradient_embed symbol—found in page-wrapper—directly into your project.)
2. Add .animated-gradient class to any text element you'd like to have this effect applied or to its parent div.
3. Change values if you'd like to use different colors, rotation, or timing of your animated text.
<style>
.animated-gradient {
background-image: -webkit-linear-gradient(125deg, #f2291b, #f7db25, #84f527);
-webkit-background-clip: text;
-webkit-text-fill-color: transparent;
-webkit-animation: hue 15s infinite linear;
}@-webkit-keyframes hue {
from {
-webkit-filter: hue-rotate(0deg);
}
to {
-webkit-filter: hue-rotate(-360deg);
}
}
</style>
I Know What Boys Like
15 minutes. Ankle weights. Amanda knows exactly what your muscles need — and they're not ready.
Venus
Full-throttle FlowLIFT that hits every muscle at once — goddess-level results in just 25 minutes.
Weekly Throwback Class
Some moves never go out of style. Catch this old school throwback before it's gone — new to you, classic to us. One week only.
