exit the rut, listen to your büddhi
our amazeballs recos
not sure where to start?
try our recommended schedule for the week!
one peach
New Edition
Level 1 XpressLITE FlowLIFT class for December. Great for beginners or if you want to move more deliberately. Think slow burn baby.
Hip Doctor
Mellow flow to stretch the lower body, release hip tension and calm the nervous system.
Low Back Love
One of our most popular videos of all time. The name says it all. Give your low back some love today.
two peaches
Holiday Hoedown
Enjoy this Christmas eve throwback with Amanda from the good old packed room büddhi days
Yoga for Travel
We love to travel but man do we feel tight after. Carolina uses her jet set experience to give you exactly what you need after a long trip.
Mood Lifter
A smooth flowing sequence with a mix of calming and energizing poses and breathing that will lift your mood to new heights.
three peaches
How to do that?
This project uses Client-First v.2 by Finsweet.
1. Copy & Paste css snippet into an embed element placed in your project, save it as symbol and put on every page where you want to apply this effect.
(You can also copy the animated-gradient_embed symbol—found in page-wrapper—directly into your project.)
2. Add .animated-gradient class to any text element you'd like to have this effect applied or to its parent div.
3. Change values if you'd like to use different colors, rotation, or timing of your animated text.
<style>
.animated-gradient {
background-image: -webkit-linear-gradient(125deg, #f2291b, #f7db25, #84f527);
-webkit-background-clip: text;
-webkit-text-fill-color: transparent;
-webkit-animation: hue 15s infinite linear;
}@-webkit-keyframes hue {
from {
-webkit-filter: hue-rotate(0deg);
}
to {
-webkit-filter: hue-rotate(-360deg);
}
}
</style>
Mony Mony
Week of December 29, 2024. New 45 minute full throttle FlowLIFT class with Amanda to jump on in to 2025.
1-UP
XpressLIFT December 2024. Our shorter classes are great when you have less time but want a swift and sweaty butt-kicking.
Weekly Throwback Class
Every week we share a vintage FlowLIFT class to celebrate the full body moves that never get old. This is NEW to YOU, so enjoy!
