instructor certification programs, make dis money!
c'mon y'all Get certified!
Want to take your game to the next level? Get certified in yoga or FlowLIFT and upgrade to superhero status!
Online and in-person trainings are tailored to fit your busy schedule.
Online FlowLIFT Certification
Get Certified to Teach FlowLIFT—On Your Time, at Your Pace, and with Lots of Fun Along the Way!
$
FlowLIFT Online Certification: Get Certified on Your Own Time!
Ready to teach FlowLIFT when it works for you? Our online certification program lets you become an instructor at your own pace, with 3 months to complete the online portion of the training. Dive into 5 interactive sections with videos, quizzes, and practice exercises—anytime, anywhere!
What You’ll Do:
- Complete all 5 sections and pass the final exam.
- Post-training: 3 hours of cueing practice, 3 hours of practice teaching, plus send in a video of you teaching.
What You’ll Get:
- A digital manual to guide you.
- 3 months of FREE online FlowLIFT & yoga classes to keep you on track.
- 12 weeks of training access, all at your own pace.
- Certificate of Completion to showcase your new skills.
- An Instructor Page + marketing support to promote your classes.
- CEUs: Approved for NASM (1.0) & AFAA (10.0) CEUs!
Plus, enjoy ongoing support with our Instructor Membership ($18/month) to keep you connected and growing.
Ready to get started? Take the first step to becoming a certified FlowLIFT instructor today!
Monterrey, MX FlowLIFT Training
May 3, 2025
This May, head over to Monterrey, Mexico for the day and get certified by our master trainer, Lorena Martinez.
$
Get ready for an exciting, high-energy day of training with FlowLIFT in Monterrey, Mexico! Join us on Saturday, May 3rd, from 8:00 AM to 4:00 PM for a one-day immersive experience led by our expert Master Trainer, Lorena. This dynamic training will equip you with the skills to teach the FlowLIFT class—a fast-paced workout that combines cardio, strength training, and mobility using light hand and ankle weights.
In just 45 minutes, FlowLIFT challenges your body in every way possible, and now you can become part of this incredible fitness movement! After the training, you'll continue your certification journey at home with 3 hours of cueing and 3 hours of practice teaching. Whether you're a fitness professional or passionate about sharing this unique workout with others, this training will energize and inspire you. Don’t miss out—sign up today to elevate your teaching skills and bring FlowLIFT to your community!
Saturday, May 3rd
8am - 4pm
Raw Society, Monterrey, MX
$325 early bird until 4/3/25; $375 after
San Diego FlowLIFT Certification
September 14, 2025
Learn how to teach this fun and effective workout your students will love. Join us in person or on Zoom
$
FlowLIFT Training with the Founders in San Diego
Become a Master of the Ultimate Full-Body Workout
Get ready for an exciting day of FlowLIFT training in San Diego on September 14th! Join Carolina and Amanda, the founders of FlowLIFT, for a one-day event that will teach you everything you need to know to lead this dynamic workout.
FlowLIFT is a unique, full-body workout using light hand and ankle weights that delivers cardio, strength, and mobility training in just 45 minutes. This training will give you the tools to teach FlowLIFT classes with confidence. You’ll continue with the rest of your certification at home with 3 hours of cueing and 3 hours of practice teaching.
Don’t miss the chance to learn from the creators of this incredible workout and take your teaching to the next level. Sign up today and be part of the FlowLIFT revolution that started in San Diego!
When: Sunday, September 14
Time: 8 AM - 4 PM (1 hr for lunch)
Location: Practical Karate on Morena Blvd, Bay Ho - San Diego
Cost: $325 early bird until 8/14/25; $375 after
We can’t wait to see you there! *
