instructor certification programs, make dis money!
c'mon y'all Get certified!
Want to take your game to the next level? Get certified in yoga or FlowLIFT and upgrade to superhero status!
Online and in-person trainings are tailored to fit your busy schedule.
Online FlowLIFT Certification
Get Certified to Teach FlowLIFT—On Your Time, at Your Pace, and with Lots of Fun Along the Way!
$
FlowLIFT Online Certification: Get Certified at Your Own Pace!
Ready to teach FlowLIFT on your own time? Our online certification program lets you become a FlowLIFT instructor at your own pace, with three months to complete the first part of the training. You’ll have access to five interactive sections filled with videos, quizzes, and practice teaching exercises that you can tackle whenever it works for you.
What You’ll Need to Do:
- Complete all five sections of the online program, plus pass the final exam.
- Post-Training Practical:
- 3 hours of written cueing practice
- 3 hours of practice teaching + send in a video of you teaching the class
- Maintain the Instructor Support Membership ($18/month).
What You Get:
- Digital Manual to guide you through everything.
- 3 months FREE of online FlowLIFT & yoga classes to keep you practicing and learning.
- 12 weeks of training access to complete at your pace.
- Certificate of Completion to show off your new skills.
- Your own Instructor Page + Marketing Support to help you promote your classes.
CEUs
This certification is approved for NASM (1.0) and AFAA (10.0) CEUs, so you’ll earn credits while getting certified!
Important Notes
- This certification allows you to teach FlowLIFT in group or private classes in person.
- Want to teach FlowLIFT online? There’s a separate licensing process and fee once you’ve gained enough experience.
Whether you're just starting out or leveling up your teaching skills, this program gives you the flexibility to learn at your own pace—plus all the tools you need to succeed as a FlowLIFT instructor. Ready to get started?
San Diego FlowLIFT Certification
February 23, 2025
Learn how to teach this fun and effective workout your students will love. Join us in person or on Zoom
$
FlowLIFT In-Person Certification
Become a Master of the Ultimate Full-Body Workout
Want to teach the best workout on Earth? FlowLIFT is a dynamic fitness class that turns you into a strong, lean powerhouse. Combining elements of yoga, pilates, and barre, FlowLIFT challenges your body and mind in exciting new ways!
This class stands out by using light ankle and hand weights while flowing through full-body sequences that target every muscle. With a mix of compound moves—think lunges, squats, and creative combos—FlowLIFT works your abs, glutes, arms, and legs all at the same tie while keeping your brain engaged. And, with high-energy hip-hop and dance beats pumping you up, you’ll leave each 45-minute session drenched in sweat and feeling amazing!
Certification Details
When: Sunday, February 23, 2025
Time: 8 AM - 5 PM (1 hr for lunch)
Location: Practical Karate on Morena Blvd, Bay Ho - San Diego
Cost: $375
What to Expect:
- Morning Session: Learn the FlowLIFT format, key movements, proper alignment, and smooth transitions between exercises
- Afternoon Session: Practice teaching different sections of the class, and dive into the certification process.
Certification Requirements:
- One-Day Training: 8 contact hours (in-person or via Zoom).
- Written Cueing: 3 hours of at-home written cueing practice.
- Practice Teaching: 3 hours of at-home practice teaching.
- Instructor Support Membership: Ongoing support for just $18/month.
Important Notes:
- All payments are non-refundable.
- If you can’t attend the course, your payment can be applied to any future training or büddhi offering.
Get ready to energize your fitness journey and inspire others to get strong, lean, and unstoppable. We can’t wait to see you there!