Flowlift instructor certification programs, make dis money!
c'mon y'all Get certified!
Warning: may cause career pivots and very sore students.
Online FlowLIFT Certification
Become a FlowLIFT teacher without putting your life on hold. (You'e welcome)
$
Get Certified on Your Own Schedule. No commute required.
Learn at your own pace with 3 months of access to 5 interactive sections — videos, quizzes, and practice exercises — Then pass the final exam and you're in.
What's included:
- Digital training manual
- 3 months of free FlowLIFT & yoga classes
- Certificate of Completion
- Your own Instructor Page + marketing support (after completing post training work)
- CEUs: NASM (1.0) & AFAA (10.0) approved
Post-training: 3 hours cueing practice + 3 hours teaching practice + submit a teaching video. That's it.
The Instructor Membership ($18/month) is required to teach and it's where the good stuff lives — 2 fresh class choreographies per month, complete with playlists, so your classes stay on point and never go stale.
Monterrey, MX FlowLIFT Training
June 13, 2026
This June, head over to Monterrey for the day and get certified by our master trainer, Lorena Martinez.
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Transform Your Teaching with the FlowLIFT Certification in Monterrey!
Ready to master the workout that's taking the fitness world by storm? Join Master Trainer Lorena for an intensive one-day FlowLIFT certification — the dynamic 45-minute class that fuses cardio, strength, and mobility with light hand and ankle weights. You'll dive deep into the methodology, cueing techniques, and class structure that make FlowLIFT so effective and addictive, then continue building your skills with 6 hours of at-home practice (3 hours written cueing + 3 hours hands-on teaching). You'll leave confident and ready to bring FlowLIFT to your community.
Training Details:
Saturday, June 13th · 8:00 AM – 4:00 PM · Aroga Wellness Studio (Monterrey, Mexico)
$325 early bird until May 13 · $375 after
Conducted in Spanish. Secure your spot today and join the FlowLIFT team!
San Diego FlowLIFT Certification
September 27, 2026
Learn how to teach this fun and effective workout your students will love. Join us in person or on Zoom
$
FlowLIFT Certification — San Diego 🌊💪
Learn to teach the ultimate full-body workout straight from the founders. One day with Carolina & Amanda and you'll walk away with a solid foundation so you can be on your way to leading FlowLIFT classes with total confidence.
The in-person training covers everything — format, movement, alignment, cueing, modifications — and you finish your certification at home with 3 hours of cueing + 3 hours of practice teaching. ✅ Spanish support throughout if needed
📅 Sunday, September 27 ⏰ 8 AM – 4 PM (1hr lunch)
📍 Practical Karate, Morena Blvd — Bay Ho, San Diego 💰 $375 | Early bird $325 through August 27th
San Diego is where FlowLIFT started — come learn it where it all began.
