Monika started doing yoga during college in Mexico City and instantly fell in love with it. After finishing college she decided to take a gap semester before she started working to do her 200 hr teacher certification at büddhi yoga La Jolla and her experience changed everything. Last fall she got certified to teach FlowLIFT. It's the most fun and challenging workout she's ever done and she can really see a big difference in both strength and stamina. Together with her mom, Monika opened a yoga/fitness studio in her hometown in Mexico!