Menopause: the ultimate ‘surprise’ party thrown by your body!

Valerie V. Gafori, M.D.

resident lady doctor

meet our partner

The doctor is in!

Valerie V. Gafori, M.D.

Dr. Valerie Gafori is an expert board-certified physician, and has practiced Obstetric and Gynecologic care for over 22 years. She has a passion for applying precision medicine and integrative treatments to get you on your path to full feminine wellness.

Dr. Gafori’s tailored approach at HER Wellness in La Jolla, CA may include a protocol that involves intelligent labs, topical or oral medications, bioidentical hormone treatment (estrogen/progesterone), testosterone pellet placement, feminine rejuvenation treatments, natural supplements and/or lifestyle adjustments. Treatments to optimize quality of life and wellbeing will be individualized to your needs, and your plan structured for your goals.

Use offer code:

buddhi10

10% off a 50-minute in-depth consultation that includes a comprehensive review of symptoms, health history, lifestyle, nutritional and current health issues. Identify your best course of action to get you feeling your best within weeks, if not days.

use your code to get:

10% off A New Patient HER Wellness Optimization Visit

Valerie V. Gafori, M.D.

The doctor is in!

Make an appointment

Dr. Gafori also has a thriving gynecology practice at IGO in La Jolla. Amanda & Carolina see her and so can you!

It's Time for My Annual!

the büddhi babble podcast

episode#

7

She's Not Crazy, It's Menopause

Beyond the Hot Flash: Carolina and Amanda host a candid conversation with San Diego OB-GYN Dr. Vaale Gafori, tackling the often-misunderstood territories of perimenopause and menopause. As women navigating their 40s and 50s face dramatic hormonal shifts, Dr. Gafori cuts through the confusion with practical wisdom on identifying subtle symptoms, evaluating treatment options (both medical and holistic), and implementing targeted lifestyle modifications. This essential episode delivers the information women desperately need but rarely receive about navigating this significant life transition with confidence, control, and even grace. Consider this your roadmap to understanding what's happening in your body and reclaiming your wellbeing during this inevitable but manageable chapter.

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