Menopause: the ultimate ‘surprise’ party thrown by your body!
Valerie V. Gafori, M.D.
resident ob/gyn
Hi, i'm Vaale and I know vaginas
meet our partner
Dr. Valerie Gafori is an expert board-certified physician, and has practiced Obstetric and Gynecologic care for over 22 years. She has a passion for applying precision medicine and integrative treatments to get you on your path to full feminine wellness. Dr. Gafori’s tailored approach at HER Wellness in La Jolla, CA may include a protocol that involves intelligent labs, topical or oral medications, bioidentical hormone treatment (estrogen/progesterone), testosterone pellet placement, feminine rejuvenation treatments, natural supplements and/or lifestyle adjustments. Treatments to optimize quality of life and wellbeing will be individualized to your needs, and your plan structured for your goals.
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Your body will change a lot over the next few months, so we’ve designed classes for each trimester to fit your growing belly and ever-changing energy levels. All our classes are just 20 minutes long, making it easy to carve out a little time for stress relief, conscious breathing, and maintaining strength and mobility. Perfect for busy days and every stage of your pregnancy!
We want to be proactive and live a healthier more joyful life.
the büddhi babble podcast
episode#
7
She's Not Crazy, It's Menopause Episode 7
Carolina and Amanda sit down with San Diego OB-GYN Dr. Vaale Gafori to get all their questions answered about perimenopause and menopause. As we move into our late 40's and 50's, we may experience a variety of symptoms having to do with our hormones. Dr. Gafori sheds light on everything from symptoms, treatment options and lifestyle changes we can make to ease our passage through this inevitable change all women will go through...
